![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9vxud4yNfJSK84-PbBRL9O516Gl7Nn0fWgq3_HlTdQbTh9WS9Q2fpEAHbITaASWHrbewU-0SKFTWNDkQI20766aO_c9BvbFXNpMLKkpqPP1F1MVYTER-_-w8fRojBGSL7F6T5hXuMVXw/s320/Chocolate+milk.jpeg)
On the Pirates Sedona adventure Lance Uppercut mentioned to me that chocolate milk is one of the best recovery drinks you could have. I was skeptical but gave it a try. After each ride I drank chocolate milk. I thought I would be so dead today after a 35 mile super technical ride but I feel great today and have minimal soreness. mmmm plus its tasty!
1 comment:
I have read and heard the same thing! Chocolate milk rocks!
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