On the Pirates Sedona adventure Lance Uppercut mentioned to me that chocolate milk is one of the best recovery drinks you could have. I was skeptical but gave it a try. After each ride I drank chocolate milk. I thought I would be so dead today after a 35 mile super technical ride but I feel great today and have minimal soreness. mmmm plus its tasty!
1 comment:
I have read and heard the same thing! Chocolate milk rocks!
Post a Comment